Friday Mar 14, 2025

Svetlana Bykovec, AThR: Unlocking Inner Artist in You for Better Well-being | Doing Well #74

Recent studies have shown that creativity is associated with better well-being. So, this week on Doing Well: The Wellbeing Science Insights Podcast, host Joahanna Wickramaratne interviews art therapist Svetlana Bykovec, AThR to investigate the psychological benefits of creative expression and how even the most non-creative individuals can tap into their artistic selves.

For over 15 years, Svetlana Bykovec, AThR has woven empathy and empowerment through the healing of creative arts therapy. As a senior therapist and team leader at Evolution Creative Arts Therapies (eCAT), she guides a team of passionate practitioners in igniting joy and transforming lives, upholding eCAT’s ethos.

In this episode, Svetlana Bykovec, AThR reveals her perspective on the meaning of well-being and creativity. She sheds light on the psychological benefits of creative expression, and shares personal anecdotes on the connection between creativity and physical well-being.

Together, Joahanna and Svetlana Bykovec, AThR weigh up various habits and practices that may prove effective in fostering creativity. So, whether you’re looking to paint, write, dance, or simply express yourself in new ways, tune into this episode for expert insights on channeling your inner artist!

Visit Svetlana Bykovec, AThR’s work: http://www.evolutioncat.com.au

Connect with Svetlana Bykovec, AThR via the following platforms:
Art Therapy Reflections Instagram: https://www.instagram.com/art.therapy.reflections
eCAT Instagram: https://www.instagram.com/evolutioncreativeartstherapies
LinkedIn: http://www.linkedin.com/in/svettmoondog 

Produced by the Wellbeing Science Labs, a division of LMSL, the Life Management Science Labs. 

Explore LMSL at https://lifemanagementsciencelabs.com/ and visit http://we.lmsl.net/ for additional information about Wellbeing Science Labs.

Follow us on social media to stay updated:
YouTube: https://www.youtube.com/@wellbeingsciencelabs 
Facebook: https://www.facebook.com/wellbeing.science.labs/ 
Instagram: https://www.instagram.com/wellbeing.science.labs/ 
LinkedIn: http://linkedin.com/showcase/wellbeing-science-labs 
Twitter: https://twitter.com/WeScienceLabs 
TikTok: https://www.tiktok.com/@wellbeing.science.labs  

You can also subscribe and listen to our podcasts on your preferred podcasting platforms:
Apple Podcasts: https://podcasts.apple.com/us/podcast/doing-well-the-wellbeing-science-insights-podcast/id1648515329 
Spotify: https://open.spotify.com/show/63Gni7VN4Ca6IicSuttwQL
Amazon: https://music.amazon.com/podcasts/7cd001d1-b7ba-4b22-a0f3-17c1a9c6e818/doing-well-the-wellbeing-science-insights-podcast  
iHeart Radio: https://www.iheart.com/podcast/338-doing-well-the-wellbeing-s-102890038/  
Podbean: https://wellbeingscienceinsights.podbean.com/  
PlayerFM: https://player.fm/series/3402363  
Podchaser: https://www.podchaser.com/podcasts/doing-well-the-wellbeing-scien-4914859  

Comments (0)

To leave or reply to comments, please download free Podbean or

No Comments

Copyright 2022 All rights reserved.

Podcast Powered By Podbean

Version: 20241125